THE ART AND SCIENCE OF MOVEMENT
We’re an independent lifestyle clinic with a holistic approach to health, wellbeing and performance. Based in Knowle, Solihull, combining 27 years experience in science and medicine in elite sport.
Physiotherapy
Physiotherapy is a science-based profession and takes a ‘whole person’ approach to health and wellbeing, which includes the patient’s general lifestyle.
Reformer Yoga
Meaning ‘union’ or ‘whole’ – yoga is the oldest living science of the mind and body and has been practiced in various forms for thousands of years.
Reformer Pilates
Pilates is a form of exercise developed in Germany in the early 20th century by Joseph Pilates, whose method centred around the art of controlled movements.
Gut Health
Knowing what’s going on in your gut and taking steps to improve it is crucial for your long term health and wellbeing. Change your gut, change your health.
