An independent lifestyle clinic with a holistic approach to health, wellbeing and performance.

Integrated holistic clinic in Knowle, Solihull, combining 27 years experience in Sport Science and Medicine in elite sport. Physiotherapy | Reformer Yoga | Reformer Pilates.


Years’ experience




Holistic clinic


Physiotherapy is a science-based profession and takes a ‘whole person’ approach to health and wellbeing, which includes the patient’s general lifestyle.

Reformer Yoga

Meaning ‘union’ or ‘whole’ – yoga is the oldest living science of the mind and body and has been practiced in various forms for thousands of years.

Reformer Pilates

Pilates is a form of exercise developed in Germany in the early 20th century by Joseph Pilates, whose method centred around the art of controlled movements.