Classes & Prices

Introductory Offer

New to Physiyolates?  If so, your first class, either mat work or reformer, will be discounted by £5 upon booking online.

Group classes

Yoga

60 minute class

  • Drop in, £12

    Single Class

  • 6 Class Pass, £66

    £11 per class

  • 10 Class Pass, £100

    £10 per class

  • Yogalates

    A fusion of Pilates and Yoga that flow seamlessly together to offer a total body workout that will leave you feeling stronger, leaner and calmer. The use of a wide variety of equipment and exercises ensure that no two classes are the same.

  • Hatha Yoga

    An inclusive welcoming class which builds strength flexibility and stamina as we nourish all the systems of the body.  An emphasis is on teaching students the safe and stable alignment of each yoga posture with a calming centering breathing practice to create a sense calm, peace and relaxation.  This class is suitable for beginners.

Pilates Reformer

55 minute class

  • Drop in, £15

    Single Class

  • 6 Class Pass, £78

    £13 per class

  • 10 Class Pass, £120

    £12 per class

  • Pilates Reformer: Induction to Integrated Structural

    This session is a pre-requisite to joining our totally unique Integrated Workout Programme using our Pilates Reformers. These sessions currently run three times per week however, if you are unable to make any of the allocated times, then please call us on 01564 781696 and we will do our very best to accommodate you.

  • Pilates Reformer: Integrated Full Body Workout

    These sessions are based on original Joseph Pilates exercises but with our own totally unique and researched integrated structural fitness methodology to ensure the very best mind and body experience.

    These dynamic and flowing classes can only be experienced at Physiyolates and are designed for any level of experience as modifications and adaptations will be provided to suit all bodies.
    You must have attended one of our Induction sessions prior to joining this class to ensure that you understand our coaching philosophy and unique educational approach to working on the Reformer. This will ensure that you get the very best individual experience and achieve the very best results by working with your own body within a small group environment.
  • Pilates Reformer: Integrated Back Strength

    This specialised class has been specifically designed to help individuals focus on awareness, recruitment and training of the deep core muscles that help to stablilise and then strengthen the lower back.

    Following our unique structural fitness methodology, this gentle class will focus on integrating both our mind and body coaching principles to help facilitate both strength and movement.

    Suitable for complete beginners, anyone with injuries and those already experienced in Reformer or Pilates work.

  • Pilates Reformer: Integrated 60+ Age Specific

    These classes are based on original Joseph Pilates exercises but with our own totally unique and researched integrated structural fitness methodology to ensure the very best mind and body experience.

    These dynamic and flowing classes can only be experienced at Physiyolates and are designed for clientele of 60+.

    Exercises based on the original Joseph Pilates repertoire are specifically tailored for this specific age group. Appropriate modifications, adaptations will be incorporated which allows you to work with confidence and experience all of the amazing benefits of Pilates using the famous reformer.

    Expect to feel, stretched, strengthened, balanced and aligned.

Private Sessions

Private and unique 60 minute sessions based on individual lifestyle goals.  Please call Paula on 01564 781696 to arrange.

  • Single Session, £60

  • Block of 6, £342

    £57 per session

  • Block of 10, £540

    £54 per session

Please note that pricing and availability information displayed on the Website or in the Studio is subject to change without notice.

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View timetable and book Yoga & Pilates classes

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